You can find our more on the BeyondNow web page.
I haven't looked at it fully myself but it looks good & perhaps it can be used for other types of crisis or distress too. Hopefully this is something that will help when we need it most.
Take care all.
The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.